Home entryway decorated with all things fall. Fall Traditions | Phoenyx Travels

Hey there! So, you know how fall rolls around and suddenly the world just seems to change? The air gets a bit chillier, and the leaves turn into this amazing palette of reds, oranges, and yellows. It’s not just about the pumpkin spice lattes—though, let’s be real, I’m all over that the second I feel that first crisp breeze.

Fall traditions are like these little markers we set up in our lives. They’re more than just activities; they’re a way to celebrate change, pause and reflect. And I’ve gotta say, there’s something about this season that just feels like it’s made for inner growth. In this post, we’re gonna dive into why these traditions are so special, not just to me, but to a whole lot of us. So grab your coziest blanket and settle in; we’re about to get real about fall.

Fall Harvest

the origin of fall traditions

Okay, so here’s the thing: fall traditions didn’t just pop up out of nowhere. Nope, these cozy customs we cherish have some deep roots, and it’s pretty fascinating. You might’ve carved a pumpkin or tossed on a plaid scarf without thinking much about it, but many of these rituals have been around for ages—literally.

Let’s go way back for a sec. Many of the traditions we love can be traced back to ancient civilizations. The pagan Celts celebrated Samhain (a Gaelic word pronounced “sow-win”) , a festival that marked the end of the harvest season and the beginning of winter. It was a time to honor the dead and celebrate the cycle of life and death. Some of our modern Halloween customs, like carving pumpkins, can be traced back to this time. Though they used turnips—yeah, not as Instagrammable, but it worked for them. Haunted houses are just a fun bonus today.

And speaking of those in the United Kingdom, ever heard of Harvest Festival? It’s a big deal in Britain, rooted in old farming practices. When the harvest was done, communities would come together to share food and give thanks. Sounds a bit like an American holiday known as Thanksgiving, doesn’t it?

Now, you might be thinking, “Okay, Phoenyx, that’s cool and all, but what about the rest of the world?” Great question. Different cultures have their unique fall traditions too. In China, they have the Mid-Autumn Festival, where mooncakes are a big thing. In India, there’s Diwali, the Festival of Lights that, among other things, celebrates the triumph of light over darkness. Both of these festivals may not look like our Western fall traditions, but the essence is similar—it’s all about community, change, and, well, good food.

fall traditions today

So what does fall look like today, in our wild and busy world? Well, it’s pretty awesome, actually. People are going all out for hayrides, cozy bonfires, and yes—the quintessential pumpkin spice latte from a local coffee shop. From trick-or-treating to football games, here in the United States we’ve got our modern rituals down pat. But hey, while we’re making the most of these Insta-worthy moments, let’s not forget about sustainability.

Keeping our traditions alive also means keeping the planet in mind. Sustainable practices like picking your own apples from a local orchard or composting those pumpkin leftovers can make a big difference. Trust me, you’re not just creating memories; you’re also helping to preserve the backdrop for future traditions. So, maybe opt for a reusable cup for that latte, or better yet, make your own at home with organic pumpkin puree.

Delicious apple pie resting next to ingredients and rolling pin | Fall Food | Phoenyx Travels

food and fall – a match made in heaven

Look, if you’re not drooling over fall recipes, we need to talk. I mean, how can you resist a warm apple cider donut from your local farmer? Or apple preserves from apples you picked yourself? Food isn’t just sustenance; it’s a tradition in its own right. For me, fall just isn’t fall without making sweet treats, like apple butter, sweet potato casserole, and pumpkin pie.

It’s a way of connecting with the earth and the people I love, all while savoring some seriously good eats. Locally-sourced food not only boosts local economies but also reduces the carbon footprint of your meals. Plus, there’s something incredibly fulfilling about knowing the origin of your food. If you haven’t done it yet, add a local food fair or farmer’s market to your autumn bucket list.

Kids enjoying the Briley's Fall Festival

Phoenyx’s Personal Fall Favorites

My all time favorite fall tradition? Going with my loved ones, family, and kids to the local fall festival. Whether that was in Florida where we just pretended that was an actual season or navigating the corn mazes here in North Carolina, it’s a special time for us where we slow down, reconnect, and have an absolute blast together.

Another thing we just tried this year? Apple picking! For those of who should be part of the Lollipop Guild, we had to rely on ingenuity and creativeness to get all of the good apples. Picture this: two or three of us attempting to lift another in the air to reach the perfect apple. What a sight to behold.

Eco-Friendly Fall Celebrations

You know what pairs really well with the crisp air and vibrant leaves? A conscious effort to make your fall celebrations as green as possible. Trust me, Mother Nature will thank you, and so will future generations. Let’s dive into some simple yet impactful ways to make your autumn not just colorful but also eco-friendly.

First off, let’s talk decor. Instead of going for the disposable, one-season wonders, why not invest in reusable decorations? Think fabric banners, wooden signs, and ceramic pumpkins. Not only are they chic, but you can also bring them out year after year.

Minimizing waste should be on our fall to-do list too. Whether it’s composting those apple peels from your pie-making session or using cloth napkins instead of paper, small changes can make a big difference. Oh, and don’t even get me started on the joys of a reusable coffee cup for all those pumpkin spice lattes!

Another cool idea? Make your own natural scents instead of buying synthetic air fresheners. A simmer pot filled with cinnamon sticks, apple peels, and a splash of vanilla can make your home smell like an autumn wonderland, all while keeping things green.

Why do all this? Because sustainability isn’t just a buzzword; it’s a lifestyle. And what better time to embrace it than during a season that’s all about change and transformation? So during this year’s fall traditions, let’s give back to the Earth as much as it gives to us.

The Connection with Inner Growth

Now, beyond the pumpkin patches and mouthwatering dishes, there’s another layer to fall traditions—a spiritual one. This is the perfect time for some serious soul-searching. We’re talking journaling, meditating, and just reflecting on who you are and where you want to go. The changing leaves kind of mirror what’s happening inside of us, you know? Embracing change means a shedding of old layers, preparing us for a new cycle that takes place.

You can even look at fall as nature’s way of showing us the beauty in letting go—leaving room for something new and beautiful to grow. So as you sip on that apple cider, take a moment to also feast on some food for thought. Maybe this fall, apart from collecting leaves, collect some wisdom, some peace, and some new goals for the path ahead as your new autumn tradition.


So there it is—fall and fall traditions in all their glory. From its rich history spanning multiple cultures to its vibrant festivities that can include everyone, fall is that one season that just keeps on giving. It’s not just a backdrop for selfies or an excuse to indulge in pumpkin-flavored everything; it’s a season of transformation, of reflection, and of coming together in ways both big and small.

Here’s my call to action for you: Make this fall not just another season but a canvas for your own meaningful traditions. Whether it’s embracing eco-friendly practices, including everyone in your circle, or diving deep into the roots of ancient autumn celebrations, there’s room for you to make this season uniquely yours. And who knows? The traditions you start or continue this year might just become the stories you’ll share for generations to come. So go ahead, make this fall not just memorable but meaningful, too.

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